Feisty Shepherd’s Pie

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Comfort food is what it’s all about this time of year. And nothing really says comfort like mashed potatoes. Feisty Shepherd’s Pie is a savory dish, packed with veggies and huge flavor, and topped with dreamy piles of mashed potatoes. We like our with Beyond Meat Feisty Crumbles – they add heft as well as a good dose of protein. Oh – and this huge dish is also gluten free! It’s perfect for feeding a crowd on a cold night or using up various leftovers – vegetables, mashers – you get the idea!sheppie2_lr

Feisty Shepherd’s Pie

2 cups onion, chopped
2 cloves garlic, minced
1 tsp. olive oil
1 cup portobello mushrooms, chopped
1 cup carrots, chopped
1 cup green or red pepper, chopped
1 pack Beyond Meat Beefless, Feisty Crumbles
1/2 cup fresh parsley, minced
3 to 5 cups rinsed and shredded greens (spinach, collards, Swiss chard, etc.)
1 can Manwich (yes, it’s vegan!)
1 tsp. cumin
1 tsp. chili powder (or more if you’re really feisty!)
1/2 tsp. coriander
1/2 cup nutritional yeast
Salt and pepper, to taste
8 cups of mashed potatoes

Preheat oven to 350. In a large pot, sauté onions and garlic in olive oil for 3 to 5 minutes to wilt and brown. Remove about half of the onions and set aside to use as topping later. Add in mushrooms, carrots and peppers. Cook for 7 to 10 more minutes, until all veggies are soft.

Add Beyond Beef, parsley, greens, Manwich, cumin, chili powder, coriander, nutritional yeast and salt/pepper. Cook over medium heat, stirring for about 3 to 5 minutes, until all ingredients are warmed through and combined. Greens will wilt and shrink in size.

Pour Beyond Beef and veggie mixture into a 9×13 casserole dish. Top with mashed potatoes and bake, covered with foil for 20 minutes. Uncover, add sautéd onions as a topping, and bake an additional 15 minutes.
Serve warm on a chilly night!sheppie1_lr

 

Need to make a batch of mashed potatoes? Here’s a recipe we like…
5 lbs. potatoes, peeled and cubed
4 Tlb. vegan margarine ( we used Earth Balance)
1 cup unsweetened, plain almond milk
1 tsp. garlic powder
Salt and pepper, to taste

Boil potatoes in a large pot over high heat about 15 to 20 minutes, until soft and mushy when pierced with a fork. Drain water off potatoes and pour into a large mixing bowl. Be careful, they will be hot! Add margarine, almond milk, garlic powder and salt/pepper. Using a hand mixer or a potato masher or large fork, smash up the potatoes until they are your preferred texture. The longer you mash them, the smoother they will be; if you like them lumper, don’t mush them too much!

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